FREE E-BOOK | 8 Ways to Incorporate Mindfulness into your Daily Life
Regular price
£0.00 GBP
Regular price
Sale price
£0.00 GBP
Unit price
per
Tax included.
Shipping calculated at checkout.
Couldn't load pickup availability
The philosophy of mindfulness relies on being focused in the present moment: the here and now. It is a form of mediation that helps you to be present.
This short guide will provide you with 8 ways to incorporate mindfulness into your daily life to help you to change your attitudes and existing mental patterns.
Dimensions
Dimensions
Shipping & Returns
Shipping & Returns
