Personal 1 - 1 Coaching
My intention is to give you an opportunity without judgement to work through issues holding you back in your life. Helping you to explore your feelings and focus on improving the situation at hand. Working within a supportive environment, I offer a safe space for highly interactive and engaging conversations.
Topics include:
- Work-life balance
- Regaining focus and confidence
- Self-esteem
- Relationships
- Love
- Understanding bereavement
- Depression and anxiety.
I offer practical solutions and give you tools to work on to change your pattern of thinking that has not been serving you. In turn this will aid you to become the best version of yourself.
I believe we all grow at different stages so a flexible approach, delivered at your pace is optimum for you to heal.
